Ongoing stiffness in the lower back, a sharp twinge after lifting something heavy, or back pain that won’t ease up after a long day at a desk can turn routine tasks into a daily struggle. Serene Healing Chiropractic works with patients from Deer Park, Lake Zurich, and the surrounding Northwest Chicago suburbs who are dealing with both sudden and ongoing back pain. Dr. Serena Salerno, D.C. looks at posture, movement, and lifestyle factors before building a plan, rather than treating every back the same way.
Dealing with back pain near Deer Park or Lake Zurich?
What Causes Back Pain?
Back pain can start suddenly, from a fall, an awkward lift, or a car accident, or it can build up gradually from age-related changes in the spine. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), common causes include sprains and strains, degenerative disc disease, herniated discs, spinal stenosis, and other mechanical or structural changes in the spine. Jobs or habits that involve heavy lifting, twisting, or long hours sitting with poor posture can also play a role.
At Serene Healing Chiropractic, Dr. Serena looks beyond the single moment the pain started. Posture built up over years at a desk, stress carried in the shoulders and low back, and small movement patterns that add up over time are often part of the picture, along with any specific injury.
When Back Pain Needs Prompt Medical Attention
Not every case of back pain is a good fit for chiropractic care right away. NIAMS advises seeking medical attention if back pain does not improve after a few weeks, or if it comes with any of the following:
- Numbness and tingling
- Severe back pain that does not improve with medication
- Back pain after a fall or injury
- Trouble urinating
- Weakness, pain, or numbness in the legs
- Fever
- Unexplained weight loss
If any of these apply, a medical evaluation should come before scheduling a chiropractic visit. For ongoing mechanical or muscular back pain without these warning signs, chiropractic care is one of the conservative options available.
How Chiropractic Care Approaches Back Pain
Chiropractic care at Serene Healing Chiropractic is a non-invasive approach that focuses on spinal alignment and the underlying cause of the pain, rather than only easing the symptom in front of you.
Chiropractic Adjustments for the Back
Dr. Serena uses precise, targeted adjustments to help realign the spine and restore normal nerve function, rather than applying the same adjustment to every patient regardless of what her evaluation finds.
Correcting Postural Imbalances
Poor posture is a common contributor to back pain. Dr. Serena and her team work with patients to correct postural imbalances through targeted adjustments and guidance on movement and positioning.
Non-Invasive Care for Disc-Related Back Pain
For back pain linked to disc issues, chiropractic care offers a non-invasive option aimed at easing nerve compression and supporting the body’s own healing process, with the goal of improving mobility and day-to-day comfort over time.
Stress Management for Back Health
Stress carried in the body can add tension that makes back pain worse. Dr. Serena’s office includes guidance on managing that tension as part of a broader plan for back health, not just the adjustment itself.
Still dealing with back pain or stiffness? Call 224-848-6003, text us, or book your evaluation online.
What to Expect on Your First Visit
A first visit to Dr. Serena’s office starts with a detailed examination and a review of your health history, so your treatment plan is built around your specific back pain rather than a standard routine used for every patient.
Preventive Chiropractic Strategies for Back Health
Beyond addressing pain that is already there, regular chiropractic adjustments paired with lifestyle guidance can help support spinal health over time and may reduce how often back pain flares up again.
Related Conditions We Treat
Back pain often overlaps with other conditions Dr. Serena treats. These related pages go into more detail on each:
- Chiropractic care for sciatica, for back pain that radiates down the leg
- Spinal stenosis relief, for back pain with numbness or tingling in the legs
- Pinched nerve treatment, for back pain that comes with nerve-related symptoms
- Herniated disc pain relief, for back pain tied to a specific disc issue
- Auto accident chiropractic care, for back pain following a car accident
Frequently Asked Questions About Back Pain Chiropractic Care
Is It Normal to Feel Sore After an Adjustment?
Mild soreness after a chiropractic adjustment is common and is usually described as the body adjusting to a change in alignment. Pain that is severe or does not ease within a day or two should be discussed with your chiropractor.
What Is the Difference Between Acute and Chronic Back Pain?
According to NIAMS, acute back pain comes on suddenly and usually lasts a few days to a few weeks, while chronic back pain lasts longer than 12 weeks and occurs daily. The approach to care can differ depending on which type you are experiencing.
How Many Chiropractic Visits Will I Need for Back Pain?
The number of visits depends on your specific evaluation, what it finds, and how your body responds to care, rather than a standard number applied to every patient. Dr. Serena discusses a plan with you after your first visit based on what she finds.
Schedule Your Back Pain Evaluation
If back pain is affecting your daily activities, schedule an evaluation with Dr. Serena Salerno, D.C. Serene Healing Chiropractic works with patients throughout Deer Park, Lake Zurich, and the Northwest Chicago suburbs.